¿A not that good a day? Just breath. Breathing brings the moment back to the present. When you are back in the present moment you become the perfect person, the clean soul.
Problems are outside of the essence of your being. Situations are what entertain your mind so you can be far from the present moment, a defense mechanism of the mind.
When you breath you get rid of the bait that makes you spin the rat races.
Breath and observe yourself
Your life happens as in a play where sometimes you are the actor and others the director. When you breath you are not the actor following a script. When you breath you become the director in the play. Breath and watch how you act. Breath and change the script of your life. Do you want to be the main character in the best play of love? Just breath.
Do you want to act in that action film where the star saves the world? …
Breath and observe yourself. Change the script. Breath again and be your own observer. Breath and become the director of your own movie you call life. When you breath you look at yourself. When you look at yourself you are the creator, in your own image; in the image of you.
Breath and live
When you breath you live in the here and now. When you are in the here and now you are not measured with the stick of performance. Moments of happiness consist of totally accepting what you are, who you are. When you accept your self you stop comparing yourself to others. When you stop comparing yourself to others you don’t compete. When you stop competing, then you are free and if you are free then you are happy.
Breath and become eternal.
You are more than the flesh covering your bones. You are more than the bones building your skeleton. You are more than your spine. You are not a mind with legs. You are not an automata. You are beyond biology. You are beyond being an animal with needs. You are spirit. You are Soul. You are energy. Energy is not created nor destroyed. When you breath you create more energy. When you create more energy you are eternal in the present moment.
Just now when you breath you are not space nor time. When you are eternal you have no beginning and no end as part of everything. You are part of everything and you are not alone.
Just Breath and be part of the universe. Thus when you breath you are perfect, you are the creator, you are free, and you are happy.
Happy Friday to You All!
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PD: I normally write in English but sometimes inspiration comes in mother language (Spanish in my case). On those cases I use Tranxlation and I’m very happy with their services (It is not a software or app; I like to use real people who can understand human feelings!! 🙂 )
- Brething brings the moment back to the present. When you are back in the present moment you become... Tweet Buffer
- Problems are outside of the essence of your being. Situations are what entertain your mind Tweet Buffer
- Your life happens as in a play where sometimes you are the actor and others the director. Tweet Buffer